Is it intuition or anxiety?
by Awaken with Jazzy
Instant
FreeA Five Minute Meditation for Busy Days
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Instant digital download · PDF · 43 KB
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Five minutes is enough to come home to yourself. This little guide holds a complete guided meditation, written out word for word, that you can read to yourself slowly or record in your own voice and listen back to. It settles the breath, softens the body, and returns you to your own center, and it was made for the days when five minutes is truly all you have. A kind companion for lunch breaks, hard mornings, and the pause before bed. Instant download PDF.
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A ready-made file, the same for every buyer. It offers guidance and perspective, never a guaranteed outcome.
